How to Turn on Dark Mode on Instagram(2023)

“Instagram’s dark mode presents a sleek black theme for its interface. This mode displays a dark backdrop and light-colored text, distinct from the regular light theme featuring a light background with dark text.

Instagram’s dark mode is an excellent option for users navigating the app in dim lighting or during nighttime hours. It effectively minimizes eye strain, offering a more comfortable viewing experience. Furthermore, users can maximize their screen brightness up to 100% without excessive battery consumption.”

Most people use Android or IOS operating systems these days. Both systems have different settings to turn on Instagram’s dark mode. Let’s discuss both these systems one by one.

 How to Turn Dark Mode on Instagram iPhone

If you are operating IOS its activation method will be different from Android users. This is how you can turn on the dark mode of Instagram by following these steps.

  • Open the device setting.
  • Then click on Display and Brightness.
  • Here, Tap on Dark to activate the Dark Mode.
  • Exit the setting and open your Instagram app, it will look dark with light text. 

How to Turn on Dark Mode on Instagram Android

  • Go to Your Profile: Click on the Profile Picture from the bottom right.
  • Open Setting:  Then Tap on the three horizontal lines from the top right corner to open the side menu.
  • Access the setting: Scroll down and select   “Setting and Privacy” at the bottom and then tap on Accessibility.
  • Enable the Dark Mode: Tab on the Dark Mode setting and you will see three options for the Dark Mode
  1. “off” to keep dark mode off
  2. “On” to turn on dark mode permanently
  3. “System Default” You can choose to adjust the dark mode based on your mobile setting by clicking on system default.

Remember maybe you need to update your Operating system to Android 10 to access this new setting.

How to Enable Dark Mode in Instagram on PC

How do you activate dark mode on Instagram for PC? Install the Night Eye browser extension on your desktop to achieve the same dark appearance and feel. As Instagram lacks a built-in dark mode, this extension supports all popular browsers and is completely free. Its setting just takes a few minutes. Follow the instructions below for a hassle-free way to enable dark mode on Instagram for your PC. Instagram has an modified Version called Instander APK it has also many advanced and amazing features including a dark theme

Turn on Dark Mode on Instagram

The dark mode is a beloved feature on Instagram, especially for viewing photos in dim lighting. Its muted colors reduce eye strain and distraction, making it ideal for long browsing sessions. Additionally, the dark mode can help conserve battery life. To enjoy Instagram’s dark mode seamlessly, more users are opting for the straightforward and efficient approach of using the Google-supported Night Eye browser extension.

Furthermore, You can “use the “device theme”. It will automatically switch between the light and dark mode based on your mobile setting.

Benefits of Using Instagram Dark Mode

There are many benefits of using Instagram dark mode. Here, some of the major benefits are going to discuss below.

Dark Mode Helps Reduce Blue Light

Blue light exposure is not good for your health as it causes many problems like eye strain, difficulty sleeping, and eye dryness. Doctors recommend avoiding facing blue lights that’s why Instagram has introduced this feature. This feature helps its users to avoid facing blue light exposure. Most people use Instagram at night or before going to bed. This mode helps them to face less difficulty while reading the text at night as this mode relaxes the pupil of our eyes which in turn helps Increase your eye’s health.

Reduces Stress on Your Eyes

When you watch Instagram or anything else that is in bright mode it causes stress on your eyes which is not beneficial for your eye’s health. Drak mode reduces stress on your eyes and makes it bearable.

Save The Battery Life of Your Mobile

Dark mode uses less consumption of power because it needs fewer pixels to display anything which in turn increases your mobile battery and you can use it for a longer time. This is how dark mode increases the battery life of your mobile.

Improves Readability

Instagram makes it better to read the text easily as dark mode uses a black background with a combination of white text. This makes the text readable in a low-light environment.

Visually Appealing

The dark mode gives Instagram a modern and classy look that looks aesthetically pleasing to everyone. It focuses on the content and reduces glare. Overall, it increases its user experience.

Nighttime Use

When we use the device in a dark environment or at night, the bright light mode can be harsh on the eyes and disrupt the natural sleep-wake cycle. Dark mode helps to reduce these lights and provide a comfortable visual experience this time.

Focus on Content

Dark mode directs towards the content itself, as the darker background reduces into the background, Enabling images and other media to prominently stand out.


  1. Tap. or your profile picture in the bottom right to go to your profile.
  2. Tap. in the top right.
  3. Tap. Settings and privacy, then tap Accessibility.
  4. Tap Dark mode.
  5. From here you can turn dark mode on or off by tapping next to On or Off.

Instagram’s latest update comes with dark mode for devices running iOS 13 and Android 10.

The dark mode (or night mode) is a relatively new feature on Instagram, so before you begin, make sure your Instagram app is updated to the latest version.

Go to Settings, then tap Display & Brightness. Select Dark to turn on Dark Mode.

Final Words

It is concluded that this mode helps increase the text readability as the black background with a combination of white text reduces eye glare. It also makes the characters distinct and you can focus more on characters. This mode also looks aesthetically appealing. This feature is now very famous among its users and is used worldwide So, turn on dark mode on Instagram to avail all these benefits.

Similar Posts